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Dietary Supplements & Kids: What is Appropriate (& What Should You Avoid)?
Your child’s health is one of your top priorities as a parent. You want to make sure they’re sleeping well, exercising, and getting all the nutrients they need to be healthy and grow strong. Eating...
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8 Smoothie Recipes Kids Love
Sweet, delicious, refreshing, and full of flavors, it’s time to gather some recipes for the kiddos to start sipping down some extra fruits and veggies. Smoothies are perfect for the pickiest of eaters;...
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Shin Splints in Young Athletes: A Parents’ Guide
Track, soccer, softball, football, basketball, cheer, dance and more; this is the list of sports that can lead to one of the most frequent injuries in young, developing athletes. With spring in full...
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8 Healthy Snacks that Aren’t Actually Healthy
Keeping our bodies and minds in check should be one of our biggest priorities, and that goes double for our kiddos. We are inundated on a daily basis with “be fit” messages while simultaneously being...
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The Changing Ways Parents Are Funding Their Kids’ Post Secondary Education
The Changing Ways Parents Are Funding Their Kids’ Post Secondary Education Getting the money together to go to college, university, or a vocational training program ain’t like it used to be. Thanks to...
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